Two Training Options Below

Program Outline: 

Four lessons 

Sunday Training 

6pm to 8pm Sundays

Fees: 

• $155... training  
• $35...  registration 
• Gym # 1 
• New Parents info
• Program and Registration Terms 

Free inTraining.app

Developed by ABS 

• Start Training Now !
• Try  video #44... search

Returning Students 

• Add Extra Lessons

• Service Terms

About This Program

This program has been developed specifically for students who are focused on making their school team.

We offer "in-dept" court prep and team dynamics training (games) to improve a student's court performance in a "control setting"  for maximum learning.

 Training Outline

• Guard Skills -- attacking the paint and rim 
• Shooting ... Developing a consistent shot and mechanics
• Understanding the back count press 
• How to finish at the rim 
• Conditioning and court speed 
• Understanding ball movement and  "set" dynamics 
• Development full court game
• New parents Info