High School PreP

(  OPTION 1  ) 

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Program Outline 

Sundays Training 

• 4pm to 6pm 
• Full court training 

Development Games 

• 5pm to 6pm 
• ABS coaches
• Gym # 3

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About This Program

This program has been developed specifically for students who are focused on making their school team.

We offer "in-dept" court prep and team dynamics training (games) to improve a student's court performance in a "control setting"  for maximum learning.

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 Training Outline

• Guard Skills -- attacking the paint and rim 
• Shooting ... Developing a consistent shot and mechanics
• Understanding the back count press 
• How to finish at the rim 
• Conditioning and court speed 
• Understanding ball movement and  "set" dynamics 
• Development full court game
• New parents Info 

8 WEEKS FEES 

• (8 Sundays) program commitment, and registration
• $145per Month   
• Registration $35 
• Gym # 3
• Program and Registration Terms