High School PreP

Program Outline 

Sundays Training 

• 4pm to 6pm 
• Full court training 

Development Games 

• 5pm to 6pm 
• ABS coaches
• Gym # 3

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About This Program

This program has been developed specifically for students who are focused on making their school team.

We offered "true" court prep and team dynamics training (games) to improve a student's court performance in a "control setting"  for maximum learning.

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 Training Outline

• Guard Skills -- attacking the paint and rim 
• Shooting ... Developing a consistent shot and mechanics
• Understanding the back count press 
• How to finish at the rim 
• Conditioning and court speed 
• Understanding ball movement and  "set" dynamics 
• Development full court game

Two Months Fees  

• (8 Sundays) program commitment, and registration
• $145per Month   
• Registration $35 
• Program and Registration Terms